A happy and healthy life is really pretty simple. Over time, the author discovered some of the best exercises for competitive shooters. Read his advice.
Your body undergoes a lot of stress during a match. Why put yourself at a disadvantage by not exercising and eating poorly?
JROTC shooter Jadelynn Kendall has come a long way since she began shooting, after an unfortunate accident forced the amputation of her leg
Want better scores? You have to make sure your overall health and fitness is a priority, because it will be reflected in your shooting performance
West Virginia University Rifle Coach Jon Hammond: ‘The Level Of Competition Has Gotten Better And Better’
Coach Hammond’s innovative ideas have paid off for the Mountaineer Rifle Team―the most successful such program in NCAA history