Four Collegiate Coaches Weigh In On Postural Stability
We asked four collegiate coaches for their views on the following hypothetical question: “I have practiced dry-firing and sight-picture drills to train my eye and trigger finger for a controlled, well-timed shot. Our local club coach tells me my position is correct (head erect with a well-supported position, etc.). Are there any exercises or weight training that will help reduce my ‘wobble area’ and stabilize my hold, or should I just concentrate on my sight picture and accept a certain amount of movement?”
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