Why Doug Koenig Incorporates Physical Fitness Into His Training
The Bianchi Cup Champion talks physical fitness and the shooting sports.
Want To Improve Match Performance? Start With Physical Training And Eating Better
Your body undergoes a lot of stress during a match. Why put yourself at a disadvantage by not exercising and eating poorly?
How Physical Fitness Will Improve Competitive Shooting Performance
A happy and healthy life is really pretty simple. Over time, the author discovered some of the best exercises for competitive shooters. Read his advice.
Sarah Folsom Crowned JROTC Ultimate Female Fitness National Champion
Cadet Lt. Col. Sarah Folsom of Granbury H.S. MCJROTC takes top spot at 2022 National JROTC Fitness Challenge
All About The Tactical Games
This move-and-shoot competition series that puts athletics and marksmanship skills to the test has quickly amassed a dedicated fanbase
Precision Conditioning For Improved Agility In Action Shooting
Upper and lower body strength are important in the shooting sports, especially action shooting. Here are specific conditioning tips for competitive shooters.
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