Turning Match Pressure To Your Advantage
Part 3 of legendary U.K. Olympic gold medalist Malcolm Cooper’s articles on how to shoot
Shooting is 90% Mental
We generally agree that “shooting is 90 percent mental,” but apply it in very personal ways. When a coach emphasizes the need to focus, for example, one shooter’s interpretation may be to bear down and think harder, while the next may visualize “living in the moment” and relaxing.