What is Mental Toughness?

Mental toughness has more to do with an athlete’s ability to have a great attitude and give their best effort, than shooting fundamentals. Author Karie Thomas saw her USPSA classification go from C to B, after working with Dr. Prior.

Your Performance is Happening Right Now

Focus on the here and now when you are competing.

Effectively Reacting to Shots

Many athletes believe that practicing physical skills over and over again will build “muscle memory” that allows them to execute those skills under pressure.

Think Less to Trust More

Trust does not come from previous success or from trying to avoid failure.

Book Review: Bullseye Mind - Mental Toughness for Sport Shooting

The experiences shared in Bullseye Mind come from real-world examples, making the book credible and interesting.


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