Cadet Lt. Col. Sarah Folsom of Granbury H.S. MCJROTC takes top spot at 2022 National JROTC Fitness Challenge
A happy and healthy life is really pretty simple. Over time, the author discovered some of the best exercises for competitive shooters. Read his advice.
Your body undergoes a lot of stress during a match. Why put yourself at a disadvantage by not exercising and eating poorly?
Want better scores? You have to make sure your overall health and fitness is a priority, because it will be reflected in your shooting performance
The Bianchi Cup Champion talks physical fitness and the shooting sports.