How To Correctly Insert Foam Earplugs

by
posted on March 5, 2020
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
3-foamearplugs.jpg

Good noise blocking is a big aid to my shooting, and I freely admit to being a tad sensitive to percussion. It’s a big source of flinch for most folks. There are two options to stop the noise: earplugs or headphone-style muffs.

Which option to choose? With example and experience the answer becomes mostly subjective. Given only one option, I prefer earplugs—the foam compress-and-insert type. I like foam earplugs because they’re out of the way of the rifle stock, eyeglasses frames and hat—and they are also usually more effective in reducing sound level. Most expanding-foam roll-up plugs are rated at about 25 dB reduction. They’re also inexpensive and I carry several spares handy. What I don’t always like about them is that they’re not exactly easy on, easy off—and they do create a little bit of a “plugged up” sensation.

Disposable foam earplugs
Foam earplugs are cheap and disposable, but can be a pain to use.


I’ve been out on the range with so many folks over the years who had their plugs in but appeared to either sit sideways or about to fall out. When a plug is inserted correctly, it’s a revelation. Suddenly it’s working and perfectly comfortable. That is what led to this article.

How To Wear Them

For those who didn’t know, there is a right way to insert earplugs. Roll out the earplug to compress it. You wan to roll it out as long and as thin as you can. Reach over the top of your head and pull the top of your ear up when you insert the plug. This expands and “straightens” the ear canal. Give the plug a gentle tap to seat it. When it expands it will be more comfortable and more effective. Plugs that expand slowly are better because they can be tweaked during expansion for best fit.


See more: Everything You Need To Know About Noise Reduction Ratings

Latest

Rangeready 1
Rangeready 1

What a 21-Time Bianchi Cup Champion Can Teach You About Range Day

Real Avid’s free Range Ready portal pairs a 26-page field guide and worksheets with lessons from 21-time Bianchi Cup champion Doug Koenig.

Longshot Cameras Adds Dandy Trickler to Portfolio

Longshot Cameras has acquired Dandy Products and its $140 2-speed Electric Powder Trickler, a battery-powered tool for topping off weighed powder charges.

Collegiate Rifle: No. 2 Kentucky Stays Ahead of No. 15 Akron

No. 2 Kentucky beat No. 15 Akron 4718-4693 in Lexington, but the Zips posted their highest team score of the season.

New: WOOX Hand-Finished Grips for Your 1911

WOOX’s new 1911 grips come in American walnut ($89) or Micarta ($79), each with Plain, Diamond or X-Grip textures.

Canik Unveils Onyx, Phantom Optics Lineup

Canik launches four pistol red dots in open-emitter Onyx and enclosed Phantom families, priced at $259.99 and $299.99.

Collegiate Rifle: Muller, Perkowski Shoot Perfect 600s in NCAA Air Rifle

Alaska-Fairbanks’ Teagan Perkowski and WVU’s Océanne Muller shoot perfect air rifle 600s, Muller’s third of the season and a program record.



Get the best of Shooting Sports USA delivered to your inbox.