How Stable Is Your Kneeling Position When Using A Roll?

by
posted on August 28, 2017
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
kneel_roll1.jpg

Above: Creedmoor Sports offers kneeling rolls in regular (left, $22) and deluxe versions ($27).

The most important feature of a kneeling roll is security―the roll should not move or lose its shape while in use. The best kneeling rolls are filled with wood shavings, straw, sawdust or rug and should not cause any unnecessary strain on the shooter.

The Kneeling Position
NRA Smallbore Rule 3.14.1 regulates the use of a kneeling roll. Rule 5.10 governs the kneeling position.


It is crucial to find a kneeling roll with the appropriate diameter in accordance to the shooter’s needs. While length of the roll will not affect a shooter’s position, a roll that is too thick will cause the shooter’s sight picture to be below the target, and a roll that is too thin will cause the sight picture to be above the target. Ideally, when a shooter is in position, he or she should be able to settle exactly into their point-of-aim without any major adjustments. Also, a roll that is not the correct diameter will keep the shooter from utilizing the shoe on the kneeling leg for proper stabilization.

When in the kneeling position, the weight distribution of the shooter should be evenly dispersed between the left foot, right knee, and the tip of the right foot, or instep, with the kneeling roll. If the weight is distributed evenly between these points the shooter should experience maximum stability. If there is added strain on the kneeling foot, then the diameter of the kneeling roll should be adjusted, or the shooter’s position should be reevaluated.

Latest

NRA Bus 2026 Aug 1
NRA Bus 2026 Aug 1

NRA Gun Bus Rolls Out of Fairfax on 63-Stop Battleground Tour

NRA-ILA’s first national bus tour left Fairfax on Aug. 27, bound for Montana and 62 more stops across 13 states.

Peiser, Zaun Win Smallbore Titles at 2026 USA Shooting Rifle Fall Selection Match

Braden Peiser and Katie Zaun won 50m rifle three-position titles at the 2026 USA Shooting Rifle Fall Selection Match in Colorado Springs.

Real Avid and Doug Koenig’s Range Ready Handgun Series Starts Before the First Shot

Real Avid’s Range Ready series features handgun preparation with a new Doug Koenig video run covering setup, fundamentals, maintenance and more.

Daisy Puts Bone Collector Branding On Its 1999 Lever Action

Daisy’s Bone Collector 1999 Lever Action BB gun brings True Timber camo and Bone Collector branding to a sub-$50 youth trainer.

Connor Daniel Wins Junior Crown at 2026 NSCA U.S. Open

Team Winchester/White Flyer shooter Connor Daniel broke 187 of 200 to win the junior title at the 2026 NSCA U.S. Open in Hudson, Wisconsin.

Jessie Harrison Captures Ladies Open Title at 2026 USPSA Race Gun Nationals

Jessie Harrison topped Ladies Open at the 2026 USPSA Race Gun Nationals, finishing more than 30 points clear of the runner-up.

Interests



Get the best of Shooting Sports USA delivered to your inbox.