How Stable Is Your Kneeling Position When Using A Roll?

by
posted on August 28, 2017
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
kneel_roll1.jpg

Above: Creedmoor Sports offers kneeling rolls in regular (left, $22) and deluxe versions ($27).

The most important feature of a kneeling roll is security―the roll should not move or lose its shape while in use. The best kneeling rolls are filled with wood shavings, straw, sawdust or rug and should not cause any unnecessary strain on the shooter.

The Kneeling Position
NRA Smallbore Rule 3.14.1 regulates the use of a kneeling roll. Rule 5.10 governs the kneeling position.


It is crucial to find a kneeling roll with the appropriate diameter in accordance to the shooter’s needs. While length of the roll will not affect a shooter’s position, a roll that is too thick will cause the shooter’s sight picture to be below the target, and a roll that is too thin will cause the sight picture to be above the target. Ideally, when a shooter is in position, he or she should be able to settle exactly into their point-of-aim without any major adjustments. Also, a roll that is not the correct diameter will keep the shooter from utilizing the shoe on the kneeling leg for proper stabilization.

When in the kneeling position, the weight distribution of the shooter should be evenly dispersed between the left foot, right knee, and the tip of the right foot, or instep, with the kneeling roll. If the weight is distributed evenly between these points the shooter should experience maximum stability. If there is added strain on the kneeling foot, then the diameter of the kneeling roll should be adjusted, or the shooter’s position should be reevaluated.

Latest

Vizzi 2026 ISSF WC March 1
Vizzi 2026 ISSF WC March 1

Dania Vizzi Earns Women’s Skeet Silver at 2026 ISSF World Cup Tangier

Dania Vizzi earns women’s skeet silver at 2026 ISSF World Cup Tangier, falling one target short of gold medalist Bethany Norton in Morocco.

Rebuilt Trap Fields To Greet Empire Satellite Grand American Competitors

The Amateur Trapshooting Association’s 22nd Annual Empire Satellite Grand American runs six days in Cicero, N.Y., with 15 events, cosmic night shooting and newly refurbished trap fields.

Eric Harvey Goes Back-to-Back at Gator Cup, Edmunds Takes Lady Crown

Eric Harvey wins his second consecutive Gator Cup Main Event HOA with 183/200. Desi Edmunds claims Lady HOA as Winchester and White Flyer competitors sweep top titles.

A Tornado, a Target Mix-Up and Triumphant Returns: 1992 National Matches

The 1992 National Matches at Camp Perry featured tornado evacuations, a historic target mix-up and dominant performances by Lozoya, Wigger and Bernosky.

Benelli’s ‘Art of Performance’ Series Goes Inside the Making of a Lupo Barrel

First video in Benelli USA’s new “Art of Performance” series showcases the three-step barrel engineering process in its Lupo bolt-action rifle.

Parcell, Powell Lead Team Remington’s Podium Run at 2026 Gator Cup

Brandon Powell finishes HOA runner-up and Turner Parcell takes third in the Main Event at the 2026 Gator Cup.

Interests



Get the best of Shooting Sports USA delivered to your inbox.