How Stable Is Your Kneeling Position When Using A Roll?

by
posted on August 28, 2017
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
kneel_roll1.jpg

Above: Creedmoor Sports offers kneeling rolls in regular (left, $22) and deluxe versions ($27).

The most important feature of a kneeling roll is security―the roll should not move or lose its shape while in use. The best kneeling rolls are filled with wood shavings, straw, sawdust or rug and should not cause any unnecessary strain on the shooter.

The Kneeling Position
NRA Smallbore Rule 3.14.1 regulates the use of a kneeling roll. Rule 5.10 governs the kneeling position.


It is crucial to find a kneeling roll with the appropriate diameter in accordance to the shooter’s needs. While length of the roll will not affect a shooter’s position, a roll that is too thick will cause the shooter’s sight picture to be below the target, and a roll that is too thin will cause the sight picture to be above the target. Ideally, when a shooter is in position, he or she should be able to settle exactly into their point-of-aim without any major adjustments. Also, a roll that is not the correct diameter will keep the shooter from utilizing the shoe on the kneeling leg for proper stabilization.

When in the kneeling position, the weight distribution of the shooter should be evenly dispersed between the left foot, right knee, and the tip of the right foot, or instep, with the kneeling roll. If the weight is distributed evenly between these points the shooter should experience maximum stability. If there is added strain on the kneeling foot, then the diameter of the kneeling roll should be adjusted, or the shooter’s position should be reevaluated.

Latest

Supportbags LR 1
Supportbags LR 1

Shooting Support Bags 101

A hands-on guide to five solid shooting support bag options, with tips on fill, size and setup for stable, accurate long-range shooting platforms

Metal Madness Launches Future Shooters Initiative to Promote Family-Friendly Firearm Safety and Education

Metal Madness introduces a family-focused shooting program that combines firearm safety education with fun, accessible competition for youth and adults alike

Kayla Mullin Claims USPSA Collegiate Limited Title at Hillsdale College

Kayla Mullin wins 2025 USPSA Collegiate Limited division title at Hillsdale College, outshooting all competitors in a field of 53 from top U.S. universities

Team Winchester and White Flyer Return to San Antonio for Sporting Clays Showdown

The NSCA Championship Tour powered by Winchester wraps in Texas this week with top shooters from Team Winchester & White Flyer chasing national titles and Winchester Ladies Cup honors

Review: CZ P-10 F OR

CZ P-10 F OR: full-size optics-ready 9 mm, 19+1 capacity, long grip, reliable striker-fired action and solid out-of-the-box accuracy

NRA America’s Rifle Challenge Summit Heads to Gunsite Academy This November

Gunsite Academy will host the 2025 Gunsite NRA America’s Rifle Challenge Summit in Arizona Nov. 8-9, offering AR training, competition and tactical challenges

Interests



Get the best of Shooting Sports USA delivered to your inbox.