How To Deliver Accurate Hits On The Move

by
posted on October 31, 2019
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
shoot-and-scoot.jpg

A stable, rock-steady stance is fundamental to accurate handgun shooting. Unfortunately, action pistol competitors aren’t always allowed that luxury.

Shooting while moving is one of the required skill sets in IDPA and actually a part of their classification course. If the feet aren’t moving when the shot breaks a procedural penalty is awarded. It’s not required in USPSA or ICORE, but there are situations where it can be an advantageous tactic that will improve your score.

Delivering accurate hits on the move requires a significant shift from a fully-upright shooting stance and a simple test will demonstrate that. With an unloaded gun, assume your normal stance, align the sights on a distinct point on a far wall, and then walk towards it. You’ll see those sights bounce wildly every time a foot leaves or hits the ground. Now, drop your hips into a crouch, flex the knees, lean slightly into the target, and slide the feet across the floor instead of lifting them. Those sights will stay a lot steadier on the target.

null
Note the feet sliding across the ground, low center of gravity, and an aggressive lean into the target.

The key to shooting accurately on the move is to lower your center of gravity, smooth out your stride, and lock the gun arms onto the target for recoil control. However, the most effective stance can vary among shooters due to body type. The degree of crouch and knee flex will be different for a tall, slender shooter than for a shorter, stouter shooter.

Find yours by setting up three targets, spaced 6 feet apart. Face the middle target at 10 yards. At the buzzer, draw and double tap each target as you move forward. At 5 yards, repeat as you move backwards. At 10 yards, start on the outside of a far target, and double tap each as you move laterally across the targets. Do this left to right and right to left. The time is not quite as important as the target score. This is one case where accuracy takes a slight precedence over speed.

The “Crouch and Slide” covers ground more slowly than a walk, jog, or sprint. But it’s only needed when you’re actually pulling the trigger. Savvy USPSA shooters have learned how to enter and leave the stance quickly as they move through a course-of-fire. Practice this by starting at 15 yards, sprinting to 10, and then assuming the stance and engaging the targets while moving forward.

It takes some work and practice, but your score sheet will thank you.


See more:

Latest

2026 Ko2m 1
2026 Ko2m 1

Rusty Newton Goes 5-for-5 at 3,119 Yards to Win King of 2 Miles

Rusty Newton went 5-for-5 at 3,119 yards to win the 2026 King of 2 Miles Global Finals at the NRA Whittington Center.

Jessie Harrison Closes Season on Top at U.S. IPSC Nationals

Team Taurus Captain Jessie Harrison topped the Ladies Open leaderboard at the 2026 U.S. IPSC Nationals.

Mein Doubles Up at 2026 NSCA South Central Regional

Team Federal’s Derrick Mein won FITASC and Five-Stand at Providence Hill, dropping just one target in Five-Stand along the way.

New: Savage Revel Tactical Puts an MDT Stock on a Rimfire Lever Gun

Savage’s new Revel Tactical outfits the rimfire lever gun with an MDT stock, threaded barrel and optics rail, from $629.

Kate Estes Wins 2026 IPRF Ladies World Title

Proof Research shooter Kate Estes won the Ladies world title at the 2026 IPRF Centerfire World Championship, where Team USA swept every individual division title.

Suppressor Cleaning Starts At The Workbench

Your suppressor is dirtier than you think.

Interests



Get the best of Shooting Sports USA delivered to your inbox.