Book Review: Bullseye Mind - Mental Toughness for Sport Shooting

by
posted on June 22, 2016
bullseye_mind_book.jpg

When asked what makes him effective as a performance consultant, Dr. Raymond Prior’s answer is: “I use good information and common sense.” This is the key to why you’ll enjoy reading his new book. It is disarmingly simple. As with competitive shooting where performance improves as we declutter our thinking, Bullseye Mind is clutter-free, allowing the reader to focus on topics like: Nerves are a Good Thing, The Purpose of a Record Shot, and Progress is Better than Perfection. The theory presented in each of the 17 chapters is reinforced with a practical example from an accomplished shooter or coach. While you’ll recognize some of the principles from other books, Prior’s unique contribution is his skill at balancing rich content with getting to the point. The result is a fresh and easily-digested assortment of solutions for shooting under pressure. Prior writes:

... The inconsistency Caroline was experiencing was not in her positions. Quite simply, her thinking depended on how her match started. When she shot 10s on her first few shots, Caroline would relax into a trusting mindset and shoot a controlled match. As a result of her mindset, she would shoot a great score and have a chance to win. But when Caroline shot poorly on her first few shots, she would get tense, lose trust in her technique, and her mind would be filled with worry… Caroline was letting the start of her match control her thinking. “What would happen if you shot each shot from a different shooting position?” asked Prior. “That would be awful. I would never know where my shots were going.” Caroline replied. “Exactly,” said Prior. “Your mind works the same way. If you want to shoot consistently, you have to think consistently.”

Prior makes effective use of text boxes and lists, thus avoiding the need for dog-eared pages and underlined phrases to recall key points. While careful not to use actual names, it is clear that the experiences shared in Bullseye Mind come from real-world examples, making the book credible and interesting. I believe shooters and coaches will enjoy reading Prior’s book and encourage you to search online for more of his work.  If you recognize Dr. Prior’s name, you may have read some of his articles that were recently published in Shooting Sports USA. To find these and other interesting articles, click here and search the magazine’s archives from the top right menu bar.

A native of New Mexico, Raymond Prior received a doctorate in Sport and Exercise Psychology from West Virginia University. For nearly a decade, he has been a consultant to Olympic shooters, collegiate teams and professional athletes. He was the National Rifle Association’s featured speaker at the 2016 Intercollegiate Pistol Championship at Ft. Benning, GA. For more information, refer to the RFP Sport and Performance Consulting website: www.rfpsport.com.

Latest

Braden Peiser 1
Braden Peiser 1

USA Shooting: Braden Peiser Earns 2024 ISSF Junior World Champion Title

USA Shooting athlete Braden Peiser secures men’s rifle gold medal at the 2024 ISSF Junior World Championships in Lima, Peru, on Oct. 1.

New: Walther Arms PDP Pro-X Parker Mountain Machine

The new PDP Pro-X PMM handgun chambered in 9 mm Luger from Walther Arms sports a custom-designed compensator from Parker Mountain Machine.

New: Gemtech Direct Thread Abyss, Neutron Suppressors

Gemtech’s Abyss 5.56 and 7.62, and Neutron 7.62 suppressors are now available with direct thread adapters.

SIG Sauer To Open Jacksonville Arkansas Ammunition Center In October

SIG’s new Jacksonville Arkansas Ammunition Center will make ammo for the Army NGSW program.

Wisconsin Junior Team Makes History, Wins National Trophy Infantry Team Match

Wisconsin team becomes third junior team in history to claim Rattle Battle title.

Greatest Resurgence Of Interest In Marksmanship Since World War II: 1955 National Matches

At the 1955 National Matches, the expenditure of ammunition became so acute that at one point, five tons of ammunition were flown in by plane in the evening so that competition could continue the next day.

Interests



Get the best of Shooting Sports USA delivered to your inbox.