Practice Habits

by
posted on February 22, 2017
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
diary21.jpg
Above: Enoch Smith competing at the 2016 Bianchi Cup.

Top shooters I’ve spoken with have earned their classification the old fashioned way—through hard work. While one champion I interviewed seems to have been born with the right “programming” for competitive shooting, most became masters through years of climbing, rather than standing in line for the helicopter ride to the mountain top. We’ve all been tempted to purchase, make or borrow a new gizmo to help leapfrog us into the winner’s circle. After all, confidence in our equipment is a good thing. My weakness is late at night, staring at a website that offers a trigger, sight or ammunition that will expedite my ascent on Mt. Everest, a place I very much want to visit. So here’s an infomercial—not for an accuracy pill, but for an attitude that will help us to shoot better.

In a discussion with someone who has “walked the walk” in competitive shooting sports, I was reminded of something I teach, but haven’t used in my own plans for better shooting. What I had known, but paid too little attention to recently, was this: To override a million years of what evolution has taught us about loud noises that are 20 inches from our face, we need to repeat (practice) the desired actions of a consistent hold and trigger squeeze until *that* message is louder than what is being shouted by our evolutionary “lizard brain.” Like bulldozing a new riverbed for a centuries-old river, it takes time. No websites. No gizmos.

null
The author has pledged to be “knee deep in brass” until his rehearsed logic circuit is stronger than his brain’s concern over muzzle blast.
Shooters with high expectations for accuracy need a strongly programmed logic circuit that rationalizes: “It is more important that my eye initiate a smooth trigger squeeze at the moment things look right, than for my conscious brain to topple the first domino in a much slower sequence of see-anticipate-pull.” Like training your eye not to blink when the rock hits the windshield, it takes a ridiculous amount of repetition.

I thought I could return to competitive shooting after decades like riding a bike. The knowledge was there, ready to be dusted off. But my “shooting circuits” that were bulldozed back in the 1970s had been reclaimed by the centuries-old river of fight or flight; to flinch from a loud noise. Through a stubborn mind-over-matter approach, I was able to muscle my lizard brain into submission, but only occasionally. With the slightest distraction, my instinctive brain would wiggle out from my strong hold and win the wrestling match—meaning I shot poorly.

So, with tail somewhat between my legs, I have resigned to becoming “knee deep in brass” until my rehearsed logic circuit is stronger than my lizard brain’s concern over muzzle blast. Now, where is a good place to set up my reloading bench?

Latest

Rhode ISSF Award 1
Rhode ISSF Award 1

Kim Rhode Receives NSSF’s Top Honor at SHOT Show 2026

Olympic legend Kim Rhode is honored by NSSF for a career that reshaped competitive shooting and expanded its future.

NRA Announces 2026 America’s Rifle Challenge Match Director Summit

NRA launches the 2026 ARC Match Director Summit, a hands-on, three-day training experience designed to elevate competition leadership, safety and match quality nationwide.

How To Watch Milan Cortina Winter Olympics Biathlon Events

A complete viewer’s guide to Olympic biathlon at Milan Cortina 2026, including TV and streaming schedules, race formats, scoring rules and what makes each event unique.

Powell Leads Remington Podium Run at RC Cup

Team Remington swept the RC Cup Main Event and stacked podiums across multiple events as the NSCA season opened in Palm City, Florida.

Where Endurance Meets Precision: Olympic Biathlon at Milan Cortina 2026

Olympic biathlon merges rifle precision and endurance, where missed shots reshape races and Milan Cortina 2026 sets the stage for the sport’s ultimate test.

Milan Cortina 2026: Deedra Irwin Chasing Team USA’s First Olympic Biathlon Medal

Deedra Irwin enters Milan Cortina 2026 as one of Team USA’s top hopes for its first Olympic biathlon medal.

Interests



Get the best of Shooting Sports USA delivered to your inbox.