Practice Habits

by
posted on February 22, 2017
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
diary21.jpg
Above: Enoch Smith competing at the 2016 Bianchi Cup.

Top shooters I’ve spoken with have earned their classification the old fashioned way—through hard work. While one champion I interviewed seems to have been born with the right “programming” for competitive shooting, most became masters through years of climbing, rather than standing in line for the helicopter ride to the mountain top. We’ve all been tempted to purchase, make or borrow a new gizmo to help leapfrog us into the winner’s circle. After all, confidence in our equipment is a good thing. My weakness is late at night, staring at a website that offers a trigger, sight or ammunition that will expedite my ascent on Mt. Everest, a place I very much want to visit. So here’s an infomercial—not for an accuracy pill, but for an attitude that will help us to shoot better.

In a discussion with someone who has “walked the walk” in competitive shooting sports, I was reminded of something I teach, but haven’t used in my own plans for better shooting. What I had known, but paid too little attention to recently, was this: To override a million years of what evolution has taught us about loud noises that are 20 inches from our face, we need to repeat (practice) the desired actions of a consistent hold and trigger squeeze until *that* message is louder than what is being shouted by our evolutionary “lizard brain.” Like bulldozing a new riverbed for a centuries-old river, it takes time. No websites. No gizmos.

null
The author has pledged to be “knee deep in brass” until his rehearsed logic circuit is stronger than his brain’s concern over muzzle blast.
Shooters with high expectations for accuracy need a strongly programmed logic circuit that rationalizes: “It is more important that my eye initiate a smooth trigger squeeze at the moment things look right, than for my conscious brain to topple the first domino in a much slower sequence of see-anticipate-pull.” Like training your eye not to blink when the rock hits the windshield, it takes a ridiculous amount of repetition.

I thought I could return to competitive shooting after decades like riding a bike. The knowledge was there, ready to be dusted off. But my “shooting circuits” that were bulldozed back in the 1970s had been reclaimed by the centuries-old river of fight or flight; to flinch from a loud noise. Through a stubborn mind-over-matter approach, I was able to muscle my lizard brain into submission, but only occasionally. With the slightest distraction, my instinctive brain would wiggle out from my strong hold and win the wrestling match—meaning I shot poorly.

So, with tail somewhat between my legs, I have resigned to becoming “knee deep in brass” until my rehearsed logic circuit is stronger than my lizard brain’s concern over muzzle blast. Now, where is a good place to set up my reloading bench?

Latest

Oct2025collegerifle 1
Oct2025collegerifle 1

Top Ranked WVU, Georgia Southern Lead Early Collegiate Rifle Season Charge

No. 1 WVU and No. 2 Georgia Southern remain undefeated, setting the tone for compelling mid-season runs in collegiate rifle

LA28 Olympic Shooting Events to Take Aim at Whittier Narrows and Long Beach

As the LA28 Games hit the 1,000-day countdown, Olympic shooting’s return to Southern California will span two stunning venues in Whittier and Long Beach

NRA EVP Doug Hamlin Takes Center Stage at 2025 North Jersey Friends of NRA Bash

Doug Hamlin inspired attendees at the 2025 North Jersey Friends of NRA banquet, celebrating grassroots dedication and defending Second Amendment freedoms

Learn Your First Rifle Shooting Position

Start with a supported position to focus on aiming, breathing, trigger control and follow through.

Bisley 2025: Great Britain Triumphs, but Sarah Beard Steals the Show

Great Britain won the 2025 Roberts Match, but Sarah Beard led all shooters and equaled a national record in the British Smallbore National Championships

Team USA Captures Two Trap Medals at 2025 ISSF World Championship Shotgun

Ava Downs and Glenn Eller deliver bronze in Trap Mixed Team, while Team USA’s men earn silver at the 2025 ISSF World Championship Shotgun in Athens on Oct. 18

Interests



Get the best of Shooting Sports USA delivered to your inbox.